Monicacds

* According to the definitions of stress, identify the components of which stress is comprised. * Stressor or some change of demand, pressure, situation, or event. * Our perception of that stressor * An steamy reaction * A psychiological reaction * Describe the two types of stress and the two types of distress. * Eustress & Distress: public speaking, inglorious relationship * Describe the Yerkes-Dodson Principle. * Too little stress, as well as too much stress, is unhealthy * Describe the types of stressors. * Physiological stressor: illness, injury etc * sociological stressor: relationships with others * Pyschologicall stressor: subconscious perception of yourself * Philosophical stressor: stems from not living with your determine/beliefs * Define each of the dimensions of health. * Physical health * kind health emotional health intellectual health spiritual health environmental health occupational health holistc health: comprehensive and includes much than physical health * Describe how stress and health are colligate. * smell of each dimension of health may perpetuate and decline a stressful life or contribute to composed life * Briefly identify results from NCHA regarding stress as its related to health, obesity, and smoking.

* Obese people (high BMI) were most stressed under them, bony students * Identify the pioneers of stress and with what they are credited. * Page 56-57 * Describe the Social Readjustment Rating Scale. * Life changes scale Predict comparative chances of getting sick from stressors * Describe Abraham Maslows Hierarchy of need and how his theory relates to stress. * Phenomenon that humans have certain needs * Identify the components of the rudiment of Human Needs. * A= Accomplishment * B= Belonging * C=Comfort * D=Dependability * E=Esteem... If you want to get a full essay, order it on our website: Orderessay

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